Quick Answer: 1 cup of granulated sugar = 200g. Brown sugar (packed) = 220g. Powdered sugar = 120g. Caster sugar = 200g. Use the full chart below for every sugar type and cup size.
Getting the right amount of sugar in a recipe is critical — too much or too little changes the texture, taste, and structure of your baked goods. This complete guide covers every sugar type so you get perfect results every time.
1 Cup of Sugar in Grams — All Sugar Types
| Sugar Type | 1 Cup in Grams | 1 Cup in Ounces |
|---|---|---|
| Granulated white sugar | 200g | 7.1 oz |
| Caster sugar (superfine) | 200g | 7.1 oz |
| Brown sugar (packed) | 220g | 7.8 oz |
| Brown sugar (unpacked) | 150g | 5.3 oz |
| Powdered sugar (icing sugar) | 120g | 4.2 oz |
| Raw sugar (turbinado) | 200g | 7.1 oz |
| Coconut sugar | 180g | 6.3 oz |
| Icing sugar (sifted) | 100g | 3.5 oz |
Granulated Sugar — Cups to Grams Full Chart
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 25g | 0.9 oz |
| 1/4 cup | 50g | 1.8 oz |
| 1/3 cup | 67g | 2.4 oz |
| 1/2 cup | 100g | 3.5 oz |
| 2/3 cup | 133g | 4.7 oz |
| 3/4 cup | 150g | 5.3 oz |
| 1 cup | 200g | 7.1 oz |
| 1.5 cups | 300g | 10.6 oz |
| 2 cups | 400g | 14.1 oz |
| 3 cups | 600g | 21.2 oz |
Brown Sugar — Cups to Grams Full Chart
Brown sugar is always measured packed unless the recipe states otherwise. Packing means pressing the sugar firmly into the measuring cup so there are no air gaps.
| Cups | Grams (Packed) | Grams (Unpacked) |
|---|---|---|
| 1/4 cup | 55g | 38g |
| 1/3 cup | 73g | 50g |
| 1/2 cup | 110g | 75g |
| 3/4 cup | 165g | 113g |
| 1 cup | 220g | 150g |
| 1.5 cups | 330g | 225g |
| 2 cups | 440g | 300g |
Powdered Sugar (Icing Sugar) — Cups to Grams
| Cups | Grams (Unsifted) | Grams (Sifted) |
|---|---|---|
| 1/4 cup | 30g | 25g |
| 1/3 cup | 40g | 33g |
| 1/2 cup | 60g | 50g |
| 3/4 cup | 90g | 75g |
| 1 cup | 120g | 100g |
| 2 cups | 240g | 200g |
Why Does Sugar Weight Vary by Type?
Each type of sugar has a different crystal size and density. Granulated sugar has medium crystals that pack moderately. Powdered sugar is very fine and light — it contains cornstarch and has more air per cup. Brown sugar has moisture which makes it heavier when packed.
Baking Tip: Always use the same type of sugar your recipe specifies. Substituting granulated for powdered sugar changes the texture completely. If you must substitute, use 1 3/4 cups powdered sugar for every 1 cup of granulated sugar.
How to Measure Sugar Correctly
Granulated sugar: Scoop directly into the measuring cup and level off the top with a flat knife. Unlike flour, granulated sugar does not need to be spooned in — scooping is fine.
Brown sugar: Pack firmly into the measuring cup by pressing down with your fingers or a spoon. When you tip it out it should hold the shape of the cup. If the recipe says unpacked, spoon it in loosely without pressing.
Powdered sugar: Sift first to remove lumps, then spoon into the measuring cup and level off. Never scoop powdered sugar directly — it compacts and gives you too much. For grams to cups flour conversions see our guide on 1 cup of flour in grams.
Frequently Asked Questions
How many grams is 1 cup of sugar?
1 cup of granulated white sugar = 200g. Caster sugar is also 200g per cup. Brown sugar packed is 220g. Powdered sugar is 120g per cup unsifted.
How many grams is 1/2 cup of sugar?
1/2 cup of granulated sugar = 100g. Half cup of brown sugar packed = 110g. Half cup of powdered sugar = 60g.
Is 1 cup of sugar always 200g?
Only for granulated and caster sugar. Brown sugar packed is 220g per cup. Powdered sugar is only 120g per cup because it is much lighter and airier.
How many cups is 250g of sugar?
250g of granulated sugar = 1.25 cups. To convert grams to cups divide the grams by 200 for granulated sugar. For full grams to cups conversions see our guide on cups to grams.
Does brown sugar weigh more than white sugar?
Yes — when packed. Brown sugar packed = 220g per cup. White granulated = 200g per cup. The moisture content and packing method make brown sugar heavier.
📌 Summary — 1 Cup Sugar in Grams
• Granulated sugar = 200g
• Caster sugar = 200g
• Brown sugar (packed) = 220g
• Brown sugar (unpacked) = 150g
• Powdered sugar = 120g
• Coconut sugar = 180g
Related: Cups to grams · 1 cup flour in grams · Tablespoons in a cup
